Ubiquinone and ubiquinol represent the oxidized and reduced forms of Coenzyme Q10 (CoQ10). CoQ10 is present in membranes of almost all human tissues and organs, with highest concentration in the…

Omega-3s from seafood, fruits, nuts, vegetables, and whole grains are among the 10 dietary factors associated with an estimated 45% of all cardiometabolic deaths in the US, says a new…

Vitamin D has some pretty extraordinary achievements under its proverbial belt, not the least of which is disease prevention. Skin exposed to the sun produces this “sunshine vitamin,” which helps…

Extracts from Indian Gooseberry (Emblica officinalis Gaertn.) may be an effective anti-inflammatory agent and anticoagulant, according to a new study from Japan. Scientists from the Taiyo Kagaku Company and Mie…

People with Alzheimer’s disease may be able to improve their memory and thinking skills by taking probiotics, researchers say. A new study found that a daily dose of Lactobacillus and…

Fortification or supplementation programmes to increase levels of calcium and vitamin D could prevent almost 200,000 fractures per year in Europe – saving €3.96 billion in avoidable healthcare costs. A…

Changes in diet’s nutritional may provide an effective strategy for depression, says a study detailing extended benefits towards the management of associated disorders. Eating more vegetables, fruit, wholegrains, legumes, fish,…

Aging is associated with sarcopenia, which is a loss of skeletal muscle mass and function. Coenzyme Q10 (CoQ10) is involved in several important functions that are related to bioenergetics and…

Cardiovascular diseases (CVDs) are the leading cause of death across the globe. Approximately 17.3 million deaths a year are attributed to CVDs, representing 31% of all deaths worldwide, with at…

High cholesterol is very treatable. Statins are a common group of medicines prescribed by doctors. They block the enzyme present in your liver that makes cholesterol. Statins enable your liver…