A recent Swedish study found that people who drink two or more sweetened drinks could double the risk of getting diabetes. The study also shows that diet drinks are not…

Almost 70% of elite Dutch athletes may be Vitamin D insufficient or deficient, says a new study from the Netherlands Olympic Committee and DSM.  While the study was limited to…

While 46.1% of those aged 18 or over living in the European Union (EU) had a normal weight in 2014, slightly more than half of the adults (51.6%) were considered as…

Planning to eat right for healthier bones? Calcium is probably the nutrient you think of first. But vitamin D is just as important for keeping bones strong and preventing the…

The health implications of our gut microbiome – the trillions of bacteria that live in our gastrointestinal tract – have been uncovered in recent years. But a new study finds…

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The more anti-inflammatory nutrients – such as omega-3 fatty acids, curcumin, garlic, ginger and magnesium – you eat, the slower you age. This was discovered by Spanish nutrition scientists. According…

An increasing number of foods sold in the EU bear nutrition and health claims. A nutrition claim states or suggests that a food has beneficial nutritional properties, such as “low…

PhD Research Caroline Theije the Utrecht University shows a conclusive link between bowel problems and abnormalities in the brains. For example, they discovered that autistic behavior has the normal function…

Nutritional supplementation can lead to very high savings in our health Scientific studies conducted among others by Dr. Rath Research Institute in the US California  show that high savings in…