Vitamin D has been voted Supplement of the Year 2021. In these turbulent times in which much attention is being paid to the important role of vitamin D, it is…

Titanium dioxide (E171), a food additive used to whiten foods, has health effects. There may also be a relationship between colon cancer and titanium dioxide. For several years now, indications…

PFAS are chemicals that are used to make products water and dirt resistant. It is measured to a very high degree in the environment, but also in our blood and…

Rice protein isolate in combination with training provides the same results as animal proteins, namely an increase in lean body mass, muscle mass and strength. A study from Nutrition Journal…

Eating more (vegetable) protein is good for your health, according to a recent study in the British Medical Journal. People who get enough protein have a lower risk of early death from various causes. If you replace the animal proteins with vegetable proteins, you can add extra healthy years to your life.

Coenzyme Q10 could be a powerful dietary supplement in sports nutrition and especially in the elderly, Italian scientists suggest. Ubiquinol, the active form of Q10, in combination with exercise helps…

Our lives have changed drastically the past couple of months which has undoubtedly had an effect on our lifestyle. Have we started eating healthier? Are we working out more or…

Last month, Peter van der Voort, head of Intensive Care at UMC Groningen, told in the TV talk show Jinek about the health benefits of resveratrol. Ever since, there has…

Today is World Bee Day. This international day draws attention to the importance of bees to the ecosystem. Not only do they contribute directly to food security, they are also…

Vitamin and mineral deficiencies are a global problem, while vitamins and minerals help to maintain resistance and protect against external influences. So you can imagine that micronutrient deficiencies have (serious)…