Acute respiratory tract infections are a major cause of global morbidity and mortality and are responsible for 10% of ambulatory and emergency department visits in the USA and an estimated…

A review published in The Journal of the American Osteopathic Association found Vitamin D can’t be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as…

A study was published by The Journal of Bone and Mineral Research, conducted by researchers from Tel Aviv University and Hebrew University. This study showed that a chemical in marijuana,…

The idea of a “silver bullet” that can cure humankind of a broad variety of the diseases that plague it, from cancer to measles to the flu, has long been…

Background/Aim: To determine whether higher serum 25-hydroxyvitamin D [25(OH)D] at diagnosis is associated with longer survival of patients with breast cancer. Materials and Methods: A meta-analysis was performed of five…

A daily 3 gram dose of konjac glucomannan may reduce LDL cholesterol levels by an impressive 10%, according to data pooled from 12 randomized controlled trials (RCTs). The same dose…

Ubiquinone and ubiquinol represent the oxidized and reduced forms of Coenzyme Q10 (CoQ10). CoQ10 is present in membranes of almost all human tissues and organs, with highest concentration in the…

It is well known that a diet high in fat can trigger a metabolic syndrome, a group of symptoms that pose as risk factors for diabetes and heart disease. Scientists…

Probiotics have been the focus of a vast body of research performed over the last couple of decades which has revealed many potential health benefits on the microbiota and on…

Ashwagandha is considered an Ayurvedic medicine and is a powerful adaptogenic herb. Adaptogens have very unique properties that help your body adapt to stress. In order to be classified as…