Because our diet contains less and less magnesium, and magnesium is incredibly important for our body, magnesium supplementation is becoming increasingly popular. There are many types of magnesium supplements available,…

Magnesium supplementation is becoming increasingly popular. Why? Chronic latent deficiency is becoming more and more common in the general population, even though magnesium is indispensable. Magnesium is involved in more…

Magnesium, the second most abundant intracellular cation, is essential in many intracellular processes and appears to play an important role in migraine pathogenesis. Routine blood tests do not reflect true…

Magnesium has a pivotal role in various organs and body parts, especially during pregnancy. Magnesium supplementation during pregnancy is likely to reduce the occurrence of many pregnancy complications. This is…

One of the most popular treatments for depression, SSRI antidepressants, is risky, expensive and not very effective. This has prompted scientists to look for alternatives and it seems that they…

In comparison with calcium, magnesium is an “orphan nutrient” that has been studied considerably less heavily. Low magnesium intakes and blood levels have been associated with type 2 diabetes, metabolic…

A review published in The Journal of the American Osteopathic Association found Vitamin D can’t be metabolized without sufficient magnesium levels, meaning Vitamin D remains stored and inactive for as…

Ionic magnesium (Mg(2+)) depletion has long been known to cause hyperexcitability with convulsive seizures in rodents, effects that have been reversed by treatment with magnesium (Mg).Metabolic disorders and genetic alterations…

Carnitine plays an important role in the energy production of the body. Therefore, a shortage of carnitine causes fatigue. The body can partly produce carnitine itself, the vast majority comes…

Alfalfa has been used as animal feed for hundreds of years, but it also has a long history of use as a medicinal herb for humans. And that is due…