Black pepper is not just a seasoning; consuming this spice daily is good for your digestion. Moreover, it promotes the absorption of nutrients and supplements, thanks to the active ingredient…

Vitamin D is one of the vitamins that our body can produce itself, but for that we need sunlight. In Northwestern Europe, the intensity of sunlight from September to May…

Research into cannabis at the Cajal Institute in Madrid is providing new insights into the medicinal benefits of CBD. Spanish scientists have found a dose that is capable of both…

Research has shown that mice with pancreatic cancer lived nearly three times longer when given CBD than those who were treated with chemotherapy alone.  The study shows that CBD not…

We are all familiar with the terms stress and burn-out, but do you know what adrenal fatigue is? Long-term stress can deplete the adrenal glands, resulting in symptoms such as…

Do you carefully read the labels of your care products? Then you have probably seen the ingredient lanolin. Lanolin is made from the fat found in sheep’s wool and is…