In Japan millions of people take chlorella every day, as we take vitamin C here. Chlorella is also gaining ground in the West, thanks to the many health benefits. But…

Research shows that there are seven nutrients that can make you happy. These nutrients can contribute to our happiness in the brain and strengthen the stress mechanism. Read in this…

Low energy, a tired feeling, chronic fatigue … these are complaints that are not always easily remedied by a good night sleep or some extra relaxation. Sometimes you have a…

Vitamin D has been voted Supplement of the Year 2021. In these turbulent times in which much attention is being paid to the important role of vitamin D, it is…

Our lives have changed drastically the past couple of months which has undoubtedly had an effect on our lifestyle. Have we started eating healthier? Are we working out more or…

And the winner is… multivitamin! Every year on the opening day of the National Health Fair in the Netherlands, the winner of the Supplement of the Year election is announced.…

What time of the day you take a supplement can have a major impact on the absorption of nutrients. When taking supplements, it is therefore important to look at the…

Higher levels of vitamin D in the blood are associated with a lower risk of getting colon cancer. This is according to a study published by the Journal of the…

Recent years has seen an unprecedented rise in autism and attention deficit hyperactivity disorder (ADHD). Although researchers speculate on the reason for this rise, many factors likely contribute. However, overwhelming…

Dietary supplements are still regularly labelled as ‘dangerous’ by various media, doctors and institutions. Yet America’s largest database once again records no deaths from vitamins. Zero deaths from vitamins and…