Most people will scrunch their forehead hearing vitamin K, which means they rarely heard about that. Yes! Vitamin K indeed is not a mainstream nutrient that people know. Originally, vitamin…

Everyone knows pineapple fruit, but do they know pineapple extract? Perhaps, there are only few people knows that the extract of pineapple benefits for health. This pineapple extract is known…

The resin of Boswellia species has been used as incense in religious and cultural ceremonies and in medicines since time immemorial. Boswellia serrata (Salai/Salai guggul), is a moderate to large…

Omega-3 fatty acids (n-3) can improve cardiovascular (CV) function. This study examined the effects of n-3 on endurance performance, recovery and CV risk factors in elite Australian Rules football players.…

Some groups of patients are at higher risk for vitamin deficiency and suboptimal vitamin status. Many physicians may be unaware of common food sources of vitamins or unsure which vitamins…

The growing prevalence of vitamin D deficiency around the globe is a significant public health concern. Based on the weight of evidence to date it is clear that vitamin D…