The idea of a “silver bullet” that can cure humankind of a broad variety of the diseases that plague it, from cancer to measles to the flu, has long been…

Every pregnant woman in Scotland will receive free vitamins starting this weekend. Universal free supplements for expectant mothers are to be rolled out from 1 April. The Scottish government said…

Children between the age of six months and five years should take vitamin A, C and D supplements, government advice says – do you find this surprising? If you do,…

Nutritional supplementation can lead to very high savings in our health Scientific studies conducted among others by Dr. Rath Research Institute in the US California  show that high savings in…

Most people will scrunch their forehead hearing vitamin K, which means they rarely heard about that. Yes! Vitamin K indeed is not a mainstream nutrient that people know. Originally, vitamin…

Some groups of patients are at higher risk for vitamin deficiency and suboptimal vitamin status. Many physicians may be unaware of common food sources of vitamins or unsure which vitamins…

Low energy, a tired feeling, chronic fatigue … these are complaints that are not always easily remedied by a good night sleep or some extra relaxation. Sometimes you have a…

Our lives have changed drastically the past couple of months which has undoubtedly had an effect on our lifestyle. Have we started eating healthier? Are we working out more or…

Recent years has seen an unprecedented rise in autism and attention deficit hyperactivity disorder (ADHD). Although researchers speculate on the reason for this rise, many factors likely contribute. However, overwhelming…

On the labels of food supplements you often see RI. RI is an abbreviation for reference intake and it indicates how much the vitamins and minerals in the supplement contribute…