Aging and stress have a negative impact on immunity, making viruses and bacteria more likely. The reduced form of coenzyme Q10, ubiquinol, prevents aging of the immune system. Q10 supports…

Eloise Wellings, a two-time Olympic athlete and three-time Commonwealth Games athlete and mother, at age 36, still competes in medium-distance competitions and adheres to a grueling training regime. Her secret…

Coenzyme Q10 could be a powerful dietary supplement in sports nutrition and especially in the elderly, Italian scientists suggest. Ubiquinol, the active form of Q10, in combination with exercise helps…

Pediatric Dilated Cardiomyopathy (PDCM) is a life-threatening heart muscle disorder in children. Hereby the heart muscle is dilated. A clinical study has shown that liquid ubiquinol supplementation improves heart function…

Coenzyme Q10, as a supplement with a special role in mitochondrial electron transport chain, could be used as a successful treatment for migraine prevention. This is the conclusion of a…

Ubiquinone and ubiquinol represent the oxidized and reduced forms of Coenzyme Q10 (CoQ10). CoQ10 is present in membranes of almost all human tissues and organs, with highest concentration in the…

High cholesterol is very treatable. Statins are a common group of medicines prescribed by doctors. They block the enzyme present in your liver that makes cholesterol. Statins enable your liver…

Glutathione is perhaps the most important molecule that you need to stay healthy and prevent disease. The body uses glutathione to defuse toxins that we are exposed to. But glutathione…

Low energy, a tired feeling, chronic fatigue … these are complaints that are not always easily remedied by a good night sleep or some extra relaxation. Sometimes you have a…

What time of the day you take a supplement can have a major impact on the absorption of nutrients. When taking supplements, it is therefore important to look at the…