Dairy products, meat and fish are good sources of vitamin B12 for pregnant women. Supplements are required by pregnant vegetarians. This is evident from a study by Maastricht University involving…

Every pregnant woman in Scotland will receive free vitamins starting this weekend. Universal free supplements for expectant mothers are to be rolled out from 1 April. The Scottish government said…

Vitamin B12 affects many systems in the body. It is badly needed for the energy balance of all cells in the body and for the proper functioning of the nervous…

Probiotics are bacteria that live in your gut and ensure good intestinal flora and digestion. Probiotics also support your body’s ability to absorb nutrients and fight infection. There are numerous…

Food allergies and eczema are a growing problem in children. They are caused by immune system dysfunction and the body reacting to specific foods. According to a meta-analysis published in…

Vitamin D has been voted Supplement of the Year 2021. In these turbulent times in which much attention is being paid to the important role of vitamin D, it is…

PFAS are chemicals that are used to make products water and dirt resistant. It is measured to a very high degree in the environment, but also in our blood and…

British parents are not sufficiently aware of the importance of vitamin D for children, both during pregnancy and after birth. This is shown in a study by Leeds Beckett University…

And the winner is… multivitamin! Every year on the opening day of the National Health Fair in the Netherlands, the winner of the Supplement of the Year election is announced.…

As you already know from previous article, vitamin B contains 8 different vitamins, which helps the body to use energy-yielding nutrients like carbohydrates, fat and protein as fuel. Therefore, this…