Probiotics are bacteria that live in your gut and ensure good intestinal flora and digestion. Probiotics also support your body’s ability to absorb nutrients and fight infection. There are numerous…

What time of the day you take a supplement can have a major impact on the absorption of nutrients. When taking supplements, it is therefore important to look at the…

A urinary tract infection (UTI) is a bacterial infection of the urinary tract and occurs at least once in a lifetime among one third of women. A recurrent UTI (rUTI)…