And the winner is… multivitamin! Every year on the opening day of the National Health Fair in the Netherlands, the winner of the Supplement of the Year election is announced.…

What time of the day you take a supplement can have a major impact on the absorption of nutrients. When taking supplements, it is therefore important to look at the…

We are all familiar with the terms stress and burn-out, but do you know what adrenal fatigue is? Long-term stress can deplete the adrenal glands, resulting in symptoms such as…

Probiotics have been the focus of a vast body of research performed over the last couple of decades which has revealed many potential health benefits on the microbiota and on…