If just eating fewer calories and doing more sport should lead to weight loss, why do most diets fail? There is more to weight gain and loss than just calories…

In Japan millions of people take chlorella every day, as we take vitamin C here. Chlorella is also gaining ground in the West, thanks to the many health benefits. But…

Glutathione is perhaps the most important molecule that you need to stay healthy and prevent disease. The body uses glutathione to defuse toxins that we are exposed to. But glutathione…

By now, many people have heard of CBD (short for cannabidiol), a substance from the cannabis plant that does not make you high but does support your health in many…

Our body produces substances that are very similar to substances that occur in the hemp plant. Because the latter were discovered earlier, our body’s own substances are named after them:…

Vitamin B12 affects many systems in the body. It is badly needed for the energy balance of all cells in the body and for the proper functioning of the nervous…